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Wednesday. Busy, hard to focus on good eats.... 5 days to end of month. Feels like I'm slipping behind schedule.
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98,4 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1728 kcal
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Grasa: 66,06g | Prot: 101,14g | Carbh: 182,70g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat. Almuerzo: Mixed Salad Greens, Market Pantry Sharp Cheddar Cheese Slice, Bob Evans Tomato Slices, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Cena: Health Warrior Chia Bar Dark Chocolate Cherry, Health Warrior Chia Bar Peanut Butter Chocolate, Health Warrior Chia Bar Acai Berry, Health Warrior Chia Bar Coconut. Pasa Bocas / Otros: Alpine Fresh Blueberries, Great Value Greek Vanilla Yogurt . más...
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Perdiendo 0,3 kg a la Semana
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