Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
littlemisswobbles
Diario
25 ene. 09
Diario de littlemisswobbles, 25 ene. 09
Perfil de littlemisswobbles
|
< Entrada anterior
|
Entrada siguiente >
Haven't posted for a wee while, but have been keeping on track! The MR bought home 2 icecreams the other night, and even though it was my favourite flavour I told him I didn't want it! Yay me! (ok, I did have one small bite, but then told him that was enough)
Have been doing well drinking water and not coke zero, although the past couple of days I have had coke, only because I knew I might slip over the weekend and drink bourbons. (which I haven't, yay!)
So weight loss has seemed sooo slow, but I haven't been eating perfectly. Had a few low fat yoghurts that I snacked on, and yesterday had 2 slices of bread with peanut butter on because there was nothing to nibble on. But I actually feel like things might have clicked into place now. I'm still not tracking closely what I eat and I know I should! That way I can see where I should be cutting back.
Exercise has been good, though the past 2 evenings I haven't gone for a walk. Will get back into it tonight. Aiming for atleast 5 days a week is good anyway.
87,1 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
22,1 kg
.
Dieta seguida: Bien.
Perdiendo 0,8 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Sounds like you are getting in a groove! That's a good thing!
24 ene. 09 por el miembro:
Paige E
Dieting is hard..think positive about slow weight loss though... the slower it comes off, the more likely you are to keep it off permantely!!!
25 ene. 09 por el miembro:
lorik
You're doing amazing!!! Keep it up!!!
26 ene. 09 por el miembro:
Janett
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de littlemisswobbles
Ver la Historia Completa