Diario de AuntRainey, 25 ago. 20

I should wait to record it but getting under 145 is a huge milestone for me. It’s the difference between feeling fat and feeling like I need to lose some weight. It will probably pop back up for a few days but I’m taking the win anyway!

65,4 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 4,6 kg.    Dieta seguida: Bien.

---

714 kcal

Grasa: 35,90g | Prot: 34,69g | Carbh: 60,26g.   Desayuno: Kraft American Cheese Slice, Land O'Lakes Light Butter with Canola Oil, Thomas' Original English Muffins, Egg, Deli Sliced Ham. Almuerzo: Ketchup, Great Value Hot Dog Buns, Johnsonville Original Bratwurst. más...