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Races, laziness, and not feeling well. I need to refocus and stick to my healthy eating plan.
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62,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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958 kcal
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Grasa: 30,11g | Prot: 52,15g | Carbh: 125,78g.
Desayuno: Trader Joe's Organic Superfruit Spread, Van's 8 Whole Grains Waffles, Strawberries , Sugar in the Raw Turbinado Sugar, Bing Cherries, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee, Chobani Nonfat Plain Greek Yogurt. Almuerzo: Cos or Romaine Lettuce , Chicken Breast (Skin Not Eaten), Hummus . Pasa Bocas / Otros: Peanut Butter & Co The Bee's Knees Peanut Butter, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. más...
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Ganando 1,1 kg a la Semana
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