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Not as much weight loss as I had hoped but then again I was not particularly well behaved this week.
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136,1 kg
Disminuído hasta ahora: 12,6 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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2260 kcal
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Grasa: 156,31g | Prot: 134,84g | Carbh: 77,80g.
Desayuno: Boiled Egg. Almuerzo: Sweet Onions , Garlic , Jalapeno Peppers , Great Value Sharp Cheddar Cheese. Cena: Genuine Steak House Brand Beef Ribeye Steak, Parmesan Cheese (Hard) , Garlic Bread. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Market Pantry Frozen Mixed Berries, Mixed Nuts, Savoritz Parmesan Crisps. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Juzo Okita
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