well I haven't been very good this week ( chocolate!) I'm amazed I've lost anything. Going on holiday to the Isle of Skye on Saturday for 8 days so wont be logging food . I'm just gonna enjoy .🏕⛰🏞🚐
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69,6 kg
Disminuído hasta ahora: 22,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 58,67g | Prot: 72,47g | Carbh: 101,59g.
Desayuno: Asda Nut Mix, Honey , Tesco Blueberries, Strawberries , Mango, Kiwi Fruit. Almuerzo: Waitrose Love Life Brazil Nuts, Chicken Wing Meat and Skin (Roasted, Cooked) , Tesco Red Pepper, Tesco Cherry Tomatoes, Spinach . Cena: Potato (Flesh and Skin, without Salt, Baked) , Baby Corn, Broccoli , Turkey Breast Meat . más...
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Perdiendo 0,9 kg a la Semana
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Comentarios
20 ago. 20 por el miembro: Chestnut63
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have a great time, love it there, even named my daughter Skye :D xx
20 ago. 20 por el miembro: GirlsMammy03
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you just go enjoy. and comeback happily and safely. best wishes
20 ago. 20 por el miembro: omshawf
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20 ago. 20 por el miembro: peat_68
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20 ago. 20 por el miembro: Yahoo12344
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20 ago. 20 por el miembro: DoncasterGal
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Happy Holidays, but stay safe ..... a pound lighter well done you even though you've eaten chocolate..... I put on a pound just looking at it!!! .....MMx
20 ago. 20 por el miembro: Maggy May
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Thank u. I cant wait! Ws supposed to be flying to Lanzarote but I'm thankful to just get away in our campervan. The great outdoors is the best place to be safe #socialdistancing
20 ago. 20 por el miembro: cathyorkshirelass
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