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Yesterday was way too many calories for food that wasn’t very good :( - I’d be fine with it but the sub was dry and tasteless and probably 800 calories at least. But I was eating at a friends and I was really hungry. Just wish it had tasted good. Still stuck on 146.6 - to the ounce - but at least it’s not going up.
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66,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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1394 kcal
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Grasa: 33,02g | Prot: 76,33g | Carbh: 184,73g.
Desayuno: Grapes, Friendly Farms Lowfat Cottage Cheese, Harris Teeter Blueberries, Friendly Farms Greek 100 Calories - Tropical Fruit, Bob's Red Mill Buckwheat Groats, Oatmeal. Cena: Land O'Lakes Light Butter with Canola Oil, Cooked Green String Beans (from Fresh), Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches, Jersey Mike's #13 Original Italian on White (Mini). Pasa Bocas / Otros: Au Bon Pain Fresh Watermelon. más...
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peso estable
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