Registro de peso (no entrada de diario) del 17 agosto 2020
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72,9 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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2084 kcal
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Grasa: 76,60g | Prot: 129,90g | Carbh: 222,33g.
Desayuno: Watermelon , Skippy Natural Creamy Peanut Butter, Custard or Cream Filled Puff Pastry, Croissant. Almuerzo: Birds Eye Steamfresh Broccoli, Sheesh Barak no rice, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Salmon Burger, Costco Beef Loin Flap Meat. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Ott's Original Vidalia Onion Dressing, Kirkland Signature Organic Chicken Breasts. Pasa Bocas / Otros: Quaker Rice Cakes - Butter Popcorn, Lactaid 100% Lactose Free Fat Free Milk, Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de marm0ora
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