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It was a good week but I had to remind myself to keep move forward and keep my eye on my goal.
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80,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1363 kcal
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Grasa: 66,00g | Prot: 62,29g | Carbh: 127,98g.
Desayuno: Woolworths Long Life Fat Free Milk, Jacobs Cappuccino Reduced Sugar, Lancewood White Cheddar Cheese, Boiled Egg, Woolworths Cape Seeded Bread. Almuerzo: Woolworths Beef Sausage Roll. Cena: Orange, Dijon Mustard, Pick n Pay Hamburger Buns , Woolworths Thick Grabouw Boerewors. Pasa Bocas / Otros: Coconut Biscuit, Skittles Sweets, Woolworths Roasted & Salted Almonds & Cashews, Baby Carrots , Biltong. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de YolandiM24
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