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Pleased with this, but it's really hard not snacking at night. Looking at you salticrax and cheese
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75,1 kg
Disminuído hasta ahora: 20,1 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
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2053 kcal
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Grasa: 81,72g | Prot: 70,83g | Carbh: 266,37g.
Almuerzo: Tomato Soup (Canned, Condensed) , Brown Rice, Fried Egg , Coffee, Thick Chocolate Milk Shake. Cena: Cheddar Cheese, Cauliflower Cheese. Pasa Bocas / Otros: Peanut Butter Biscuits , Thick Chocolate Milk Shake , Nestle Bar One Peanut, Coffee, Coffee, Coffee, Salt, Brown Sugar. más...
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2381 kcal
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Ejercicio:
Caminadora (Cinta) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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