Registro de peso (no entrada de diario) del 10 agosto 2020
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135,2 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 26,4 kg.
Dieta seguida: Bien.
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3338 kcal
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Grasa: 174,02g | Prot: 172,63g | Carbh: 220,43g.
Desayuno: Tim Hortons Coffee with 2 Creams (Large), VH Teriyaki Stir-Fry Sauce, Lilydale Chicken Breast Boneless Skinless, Compliments Vegetable Stir Fry, White Rice (Long-Grain, Cooked) , Cooked Corn (Canned), Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Coffee with 2 Creams (Large), Tim Hortons Coffee with 2 Creams (Large). Almuerzo: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli, Tim Hortons Coffee with 2 Creams (Large). Cena: Hellmann's Olive Oil Mayonnaise, Western Family Sliced Chicken Breast, Maple Leaf Deli Fresh Black Forest Ham, President's Choice Gigantico Hot Dog Buns. Pasa Bocas / Otros: Tim Hortons Coffee with 2 Creams (Large), Silk Creamy Cashew Milk, PVL Iso-Gold. más...
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Perdiendo 10,2 kg a la Semana
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 Comentarios
Thank you for the support.
10 ago. 20 por el miembro: DarkKnight73
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Peso Histórico de DarkKnight73
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