|
9st 6.5 (astoundingly half off at WW) Obvious disappointment but not unexpected at all with my chaotic comfort eating the last few weeks. Have at least kept up a bare minimum of activity, but hoping to get back into the groove soon.
|
60,1 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Poco.
|
|
2087 kcal
|
Grasa: 58,22g | Prot: 45,12g | Carbh: 337,43g.
Desayuno: Coco Pops, UHT Skimmed Milk. Almuerzo: Coffee Cake. Cena: Oat & Raisin ISB Cookie, Veggie Patty 6" Sub with Cheese & Salad. Pasa Bocas / Otros: Chipsticks, Salt and Vinegar, Mini Battenbergs, French Fancies, Coco Pops, Strawberries. más...
|
|
2193 kcal
|
Ejercicio:
Sentado - 9 horas, Compras - 30 minutos, Conduciendo - 30 minutos, Permanecer de Pie - 5 horas, Caminar (Rápido) - 6,5/kph - 30 minutos, Durmiendo - 8 horas, Descansando - 30 minutos. más...
|
Ganando 0,7 kg a la Semana
|
 Comentarios
I think you've done a wonderful job, can't wait until I'm your weight.
Keep it up as you said 'you're nearly there'. Well done!!
18 jul. 13 por el miembro: cessie9
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Avid_eva
|