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So I have completed one week. I have decided I shall only weigh myself once a week, being every Monday. This morning I was excited and nervous to say the least. I am happy with the loss and by next Monday will be even more thrilled if I am below the 90kg mark 👏🏻👏🏻😁
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92,7 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 21,7 kg.
Dieta seguida: Bien.
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1262 kcal
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Grasa: 84,56g | Prot: 93,08g | Carbh: 32,21g.
Almuerzo: Fried Egg , Lancewood Full Cream Chunky Cottage Cheese, Cherry Tomatoes, Cucumber (with Peel) , Woolworths Hass Avocado. Cena: Cooked Cauliflower (from Fresh), Beef Stew. Pasa Bocas / Otros: Romano Cheese . más...
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Perdiendo 3,6 kg a la Semana
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