Registro de peso (no entrada de diario) del 10 agosto 2020
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70,7 kg
Disminuído hasta ahora: 21,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 93,36g | Prot: 73,60g | Carbh: 124,22g.
Desayuno: Tea with Milk, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Almuerzo: Tesco Watermelon, Avocados , Tesco Tomato Puree Double Concentrated, Knorr Beef Stock Pot, Morrisons Sliced Mixed Peppers, Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat) . Cena: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Savoy Cabbage (Fat Not Added in Cooking), Minced Lamb . Pasa Bocas / Otros: Lindt 70% Dark Chocolate, Banana Bread, Sweet Cherries , Asda Red Seedless Grapes, Tesco Blackberries, Coffee. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de cathyorkshirelass
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