Registro de peso (no entrada de diario) del 17 julio 2013
|
58,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1376 kcal
|
Grasa: 43,74g | Prot: 51,79g | Carbh: 178,94g.
Desayuno: Coffee House Inspirations - Vanilla Caramel Cream, Craisins, Oven-toasted Quick Oats, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A), Walnuts. Almuerzo: Blue Moon, Premium Saltine Crackers Rounds with Whole Grain. Cena: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Grilled & Ready Chicken Breast Chunks, Red Tomatoes, White Rice, Avocados. Pasa Bocas / Otros: Peanut M&M's (Package), Premium Saltine Crackers Rounds with Whole Grain, Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|