Diario de Jada Petsch, 19 nov. 10

Up 1/2 a pound. But not unexpected after the amount of calories I consumed yesterday. Spike days are good every now and then. ^.^ Back on track this morning. Going to take full body pics and new measurements today. I'll post them later. I feel fully rested this morning too. Got plenty of sleep last night. :)

And tomorrow I have a wedding to go to. I'm really looking forward to it. :) Going to try and get to the gym this afternoon. And see if Jules will let me get a workout in. I at least want to walk/jog a mile.
125,2 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 34,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 noviembre 2010:
1221 kcal Grasa: 51,39g | Prot: 52,38g | Carbh: 141,25g.   Desayuno: coffee, Coffeemate sugar free hazelnut creamer, country crock butter, cinnamon raisin swirl. Almuerzo: great value lemonade, great value finely shredded italian, Roasted Garlic and Parmesan, Turkey pepperoni, joseph's pita bread, water. Cena: progresso steak russet potato. Pasa Bocas / Otros: smucker's natural peanut, fisher pecan halves, golden raisins, yoplait thick vanilla. más...
Ganando 1,6 kg a la Semana

   Apoyo   

Comentarios 
watch the food at the wedding! 
19 nov. 10 por el miembro: Esjay
I'll be careful what I eat. :) My plans are turkey, mash potatos, and veggie trays. Oh and maybe a roll! ^.^ I'll compensate for the extra cals by having less snacks that day too.  
19 nov. 10 por el miembro: Jada Petsch
Hope you have a great time!  
19 nov. 10 por el miembro: Shae206

     
 

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