Diario de vf123, 17 ene. 09

i had a horrible day last saturday, the weather was bad and i did not get to my weight watchers meeting, then i used that as an excuse to blow my whole day doing nothing but eating. i was so angry at myself for doing that. but i guess i got so angry that it made me be really good the rest of the week. i was very happy with todays weigh in, but i'm so frustrated, because why do i do that, it's not like i'm starving or anything. well i'm back on track now and hoping that this week is good. i've come along way(36lbs. since i started)and i don't want to blow it now. good luck to all of you this week too!
97,8 kg Disminuído hasta ahora: 9,7 kg.    Aún para ir: 29,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 enero 2009:
87 kcal Grasa: 9,45g | Prot: 0,41g | Carbh: 0,57g.   Desayuno: Peanut Butter Cookies. más...
Perdiendo 0,6 kg a la Semana

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