Registro de peso (no entrada de diario) del 06 agosto 2020
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72,6 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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1943 kcal
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Grasa: 72,37g | Prot: 132,81g | Carbh: 203,50g.
Desayuno: Shatila Mini Rose, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Delicious Bite Pandebono. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled), Kirkland Signature Organic Chicken Breasts. Cena: Mixed Salad Greens, Ott's Original Vidalia Onion Dressing, Trader Joe's Fully Cooked Organic Quinoa, Wal-Mart Tilapia Fillets, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled), Coconut Meat. Pasa Bocas / Otros: George's Market Kibbie Balls, Meijer Lactose Free Fat Free Milk, Quest White Chocolate Raspberry Protein Bar. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de marm0ora
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