Diario de STEPHMAHAN, 15 ene. 09

ok, so i said that i wasnt going to weigh myself, but i had to!! i feel so great today!! i lost 6.5 lbs, my acne is clearing up, and i have so much energy. i love this diet. i actually eat more, and lose weight the right way. its amazing!!

59,0 kg Disminuído hasta ahora: 17,7 kg.    Aún para ir: 1,4 kg.    Dieta seguida: Bien.

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395 kcal

Grasa: 3,62g | Prot: 13,81g | Carbh: 93,25g.   Almuerzo: kosher dill pickle, steph's veggie soup. Cena: steph's veggie soup, Corn on the Cob. Pasa Bocas / Otros: strawberry, kosher dill pickle, banana. más...