Diario de Cenada, 28 jul. 20

Week 5 of my weight loss Journey. Lost 6,9 kg so far. Uploading progress videos on YouTube under "Nadia Libra". Feel free to subscribe to my weightloss channel and follow me on my Journey. Thanks for all the love and support.

123,3 kg Disminuído hasta ahora: 6,7 kg.    Aún para ir: 53,3 kg.    Dieta seguida: Bien.

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191 kcal

Grasa: 4,80g | Prot: 8,80g | Carbh: 28,20g.   Desayuno: Sugar, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. más...