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Oh my muscles ache but its a feel good ache.....using a walk behind mower for 3 hours sure can give you a work out. :) I should of eaten during the day but didn't and by the dinner came along I was starving. Had pizza...(not good) but I knew I was so hungry I did get a salad and ate that first so I didn't down a entire small pizza. I hope it won't kill the scale for me.
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122,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 22,4 kg.
Dieta seguida: Bien.
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1835 kcal
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Grasa: 91,32g | Prot: 64,05g | Carbh: 203,00g.
Desayuno: salted butter, pepperidge farm 15 grain bread, splenda, cremora, lipton brew hot tea. Almuerzo: McDonalds Coca-Cola, McDonalds Medium French Fries, McDonalds Angus Mushroom burger. Cena: kens blue cheese dressing, Red Robin Salad. más...
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Perdiendo 0,4 kg a la Semana
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