Diario de selinaforeverunity, 14 jul. 20

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Have been so scared about getting on the scales...especially after the baby! I'm not actually sure how big I got as I didnt want to know my weight but I'm pretty sure it was 2 stone more than this! Have come a long way in 9 months and have been exercising and calorie counting but thought I had lost more...nevermind I'm bk in the jeans...gotta keep going!

62,6 kg Disminuído hasta ahora: 13,6 kg. Aún para ir: 10,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 julio 2020:

434 kcal

Grasa: 26,98g | Prot: 14,89g | Carbh: 32,14g. Desayuno: Coffee with Milk, Dolce Gusto Cappuccino. Almuerzo: Nestle Yorkie Raisin & Biscuit, Fried Batter Dipped Cauliflower, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. más...

Perdiendo 1,8 kg a la Semana

16 Seguidores Apoyo

Comentarios

Thank you lovely people 🤗

24 jul. 20 por el miembro: selinaforeverunity

congratulations on your new arrival Selina. you really don't need a weight loss program baby will keep you in shape !

25 jul. 20 por el miembro: sleekbeach

Thank you guys...iv only been on here for a short time but everyday i read you all supporting each other in such a truly honest and positive way. Feeling good about yourself is not that easy sometimes and I feel completely inspired by you all! sleekbeach.... thank you for your comment...you are so right..it's about being healthy for my little sweetheart daughter...and feeling confident and at peace!

25 jul. 20 por el miembro: selinaforeverunity


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