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I am a little disappointed in myself...I got really upset @ work and let things get the best of me, and I wound up eating a piece of cheesecake. The stupid thing is that it wasn't even satisfying! :(
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63,2 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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543 kcal
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Grasa: 32,55g | Prot: 27,12g | Carbh: 37,72g.
Desayuno: Oscar Meyer Bacon, egg, Sweet and Low, Skim Half and Half, coffee. Cena: South Beach Diet Tide me Over. Pasa Bocas / Otros: sugar free gelatin, cool whip free, Crystal Light, almonds. más...
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Ganando 1,3 kg a la Semana
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