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YUMMY ALERT! Galeos World's Best Miso Caesar... WOAH sooo yummy. It is low carb and low fat... amazing!
On the homefront:
I have to really fight the urge to eat at night when I am not hungry. I still really want sweets, I hope these urges go away soon. I still need to drink more water, but I am doing okay for now.
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71,2 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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482 kcal
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Grasa: 29,97g | Prot: 41,21g | Carbh: 11,71g.
Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: miso caesar, tri tip beef. más...
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2046 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 10 minutos, Caminar (Lento) - 3/kph - 3 horas y 30 minutos, Descansando - 12 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,2 kg a la Semana
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