Diario de polarbear1071, 11 nov. 10

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To have spent the last two weeks suffering..and did not lose but actually gain, is very dissappointing.. I will not let it defeat me. This body will have to come around becase I am in control...

74,0 kg Disminuído hasta ahora: 0,8 kg. Aún para ir: 6,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 11 noviembre 2010:

1248 kcal

Grasa: 46,55g | Prot: 64,43g | Carbh: 157,14g. Desayuno: Original Liquid Coffee Creamer, coffee, equal, Lowfat Plain Greek Yogurt. Almuerzo: 14" Pepperoni Pizza, cheese pizza. Cena: Grapes, Rising Crust Pizza - Pepperoni. Pasa Bocas / Otros: laughing cow, Melba Snacks Whole Grain. más...

Ganando 0,3 kg a la Semana

Apoyo

Comentarios

That is a great attitude! Sometimes we have to tell our body that we will not be controlled by the aches and pains that life is throwing at us. We get up each day and start new. I may lose a battle now and then, but will win the war!

12 nov. 10 por el miembro: Pugcrazy

Good attitude. The body is so tricky. Hang in there. I'm here if you need to vent.

16 nov. 10 por el miembro: bizzybee38


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Diario de polarbear1071, 11 nov. 10

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