Diario de drancaanita, 17 jul. 20

Have been away for 2 weeks, I had all kind of foods and I didn't say no to nothing!! ice cream, pizza, meat, crisps, carbonated drinks etc, back home today and back on track

72,5 kg Disminuído hasta ahora: 8,5 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Bien.

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454 kcal

Grasa: 25,37g | Prot: 33,62g | Carbh: 21,82g.   Desayuno:  Chicken Liver Paste or Pate,  Crepe filled with Beef, Pork, Fish and/or Poultry. más...