Still the same - on day 15 of exercise and day 5 of diet - have to stay motivated - a pound would be nice! Did 40 minutes of wii fit so far today - off to get a pedicure as a treat!
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74,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: 100%.
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1833 kcal
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Grasa: 43,86g | Prot: 49,43g | Carbh: 234,60g.
Desayuno: fat free light active yogurt, Fiber One Bran cereal, sugar free french vanilla creamer, coffee. Almuerzo: fat free sun dried tomato dressing, light wheat bread, Mixed Salad Greens. Cena: green salad, mai tai, shrimp curry, fried rice. más...
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2198 kcal
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Ejercicio:
Trabajo de Escritorio - 1 hora, Compras - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 40 minutos, Descansando - 12 horas y 20 minutos, Durmiendo - 8 horas. más...
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peso estable
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Comentarios
I feel your pain, I actually weighed myself this morning and am still at the same weight! I have been in the gym everyday and have stayed within my points (with the exception of one day), so I really expected to lose about 3-4 lbs. What game do you do on the Wii Fit?
09 ene. 09 por el miembro: SwtDivaHou
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