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39.6%
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76,5 kg
Disminuído hasta ahora: 31,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1033 kcal
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Grasa: 51,57g | Prot: 72,54g | Carbh: 71,86g.
Desayuno: Egg White, Jennie-O Ground Turkey 85/15. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chosen Foods Avocado Oil Mayo, Deli Turkey or Chicken Breast Meat. Cena: Lay's Wavy Original Potato Chips, Chosen Foods Avocado Oil Mayo, Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Shake Those Pounds
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