Diario de Jada Petsch, 09 nov. 10

Down another 1/2 pound today. :) So feeling really great about it. I did see 280 even on the scale yesterday after breakfast, but ah well. I'll see it again soon anyways. ^.^ Walked 2 miles at the park yesterday, but I really need to go a bit earlier in the day, The sun sunk below the trees while we were there and it got COLD! lol. Also did some dancing at home, It wasn't overly fast, but it did make my legs tired and they're still a bit sore this morning. My bruises are getting better every day. The big one on my knee is 1/2 way gone. But the one over my shin is taking it's sweet time. I wish it would hurry up and heal so I could start jogging again. But I must have wacked the Sh** out of it is all I can say.

Having a mini bagel with cream cheese for breakfast. My sister is coming up to visit today too. And we're going to have my new favorite turkey dish. Yum. Also going to get a salad in today. :) And I think I might make beef stew or pot roast in the next couple of days as well. I've also come to really enjoy green beans. I never really liked them before, but now I find they taste pretty good. Guess it's just part of the process of reconditioning myself to eat more veggies.

Guess that's all for now. :)

127,2 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 36,5 kg.    Dieta seguida: Bien.

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1227 kcal

Grasa: 27,78g | Prot: 69,61g | Carbh: 176,13g.   Desayuno: yoplait cinnamon, brown sugar cinnamon bagel, cinnamon raisin swirl, coffee, Coffeemate sugar free hazelnut creamer, fat free cream cheese. Almuerzo: kraft fat free american single, cherry tomatoes, dole italian blend, broccoli florets, kraft fat free italian, cucumber, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked). Cena: butterball ground turkey, long grain white rice, baby carrot, onion. Pasa Bocas / Otros: seedless orange, goldfish, green tea, tlc trail mix. más...