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I've had out of town company for over a week now and it's totally thrown off my exercise routine and oh my gosh the food! She eats total junk and eats constantly, so that's what is in the house and I keep getting hungry and snacking. So frustrating!!!!
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63,5 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1516 kcal
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Grasa: 87,45g | Prot: 57,14g | Carbh: 110,35g.
Desayuno: Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin, Coffee with Milk. Almuerzo: Caesar Salad with Romaine, Great Value Garlic Cheese Breadsticks, Meatless Lasagna. Cena: Macayo's Chili Relleno. más...
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2104 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas y 30 minutos, Durmiendo - 8 horas, Descansando - 30 minutos, Sentado - 4 horas y 30 minutos, Permanecer de Pie - 2 horas, Conduciendo - 30 minutos. más...
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peso estable
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