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281 even! :D And before too much longer I'll be saying Good bye to the 280's forever. :) I surprized myself this morning. I bought bagels yesterday to have for breakfast, and could only eat 1/2 of one. In the past I could have eaten 1 easily, sometimes 2. O.O It feels good to move on past that point.
I hope everyone is doing well today, and has a healthy day.
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127,5 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
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1409 kcal
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Grasa: 34,46g | Prot: 64,57g | Carbh: 214,54g.
Desayuno: lemon meringue yoplait, fat free cream cheese, thomas cinnamon raisin bagel, Coffeemate sugar free hazelnut creamer, coffee. Almuerzo: seedless orange, white corn scoops, Chunk Light Tuna In Water. Cena: Light Chicken & Dumpling Soup. Pasa Bocas / Otros: yoplait whip, goldfish, raw honey, tlc trail mix, green tea, herbal tea brew. más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Yay! I LOVE changing decades. When one gets close it's hard to wait. You're doing such a great job. Have a wonderful, happy, Monday and keep doing what you're doing. It's obviously working! (((Hugs)))
08 nov. 10 por el miembro: Johanne
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Thanks Johanne! You're doing great too. :) I actually weighed in after breakfast and was 280. :3 So I'm really excited about the upcoming 270's!! Haha! I think the fried food from Saturday is catching up to me. :/ lol. I hope you have a wonderful day too!
08 nov. 10 por el miembro: Jada Petsch
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Well I'll be honest with you, I am very proud of you! Bagels, I can eat 2-3 of them easily (or could in the past) but I can still eat one. LOL! Good for you, small changes do count! You are doing an amazing job, keep up the great work :)
08 nov. 10 por el miembro: m4k2004
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You are knockin on the door girl! I know what you mean about bagels...have you tried those Thomas Bagel Thins? I used to eat them a lot when I first started losing weight, they're great with Laughing Cow cheese wedges. Unfortunately I was the only one eating them & if I didn't eat one every day that bag was in my cabinet forever, lol. I highly recommend them for bagel-eaters, tho! ;)
08 nov. 10 por el miembro: kstubblefield
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I could have eaten 2-3 in the past as well, loaded down with butter. XD lol And washed down with coffee with a bunch of sugar in it. I had the big thomas bagels, but they're not my fav. I got some Pepperidge farm mini bagels today at walmart, they'll be really tastey with the fat free cream cheese, or the light butter I have. I mainly got them to change up my breakfast options some. I get bored with the same stuff every day. :P So bagels and cream cheese is an excellent addition!
08 nov. 10 por el miembro: Jada Petsch
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Peso Histórico de Jada Petsch
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