Registro de peso (no entrada de diario) del 08 julio 2020
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112,8 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 49,3 kg.
Dieta seguida: Bien.
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1953 kcal
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Grasa: 78,71g | Prot: 52,07g | Carbh: 270,71g.
Desayuno: Onions , Lee Kum Kee Chili Garlic Sauce, Kraft All Natural Peanut Butter, Baby Spinach, Bouillon Vegetable Broth, Cooked Dry Chickpeas (Fat Added in Cooking), Chow Mein Chinese Noodles , International Delight French Vanilla, Coffee. Almuerzo: Litehouse Dilly Dip, Summer Fresh Roasted Red Pepper Hummus, Bell Peppers, Ocean Spray Cran-Raspberry Cocktail. Cena: Daiya Cheddar Style Slices, Ketchup , Bick's Sweet Mix Pickles, Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), President's Choice Sriracha Mayo, Whole Wheat Bread, Kirkland Signature Garden Burger Veggie Patty, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Silk Chocolate Soy Milk. más...
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2970 kcal
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Ejercicio:
Estiramiento (Yoga) - 15 minutos, Cardio - 15 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 36,2 kg a la Semana
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Comentarios
Still adjusting my settings. Weighed myself again this morning to get a more accurate number. Since I used this app last year it's telling me I gained 20+ lbs (thanks.. like I wasnt aware of that) 😏 N only half of my pictures showed up yesterday but i think i got that detail straightened out too.. Aaand here we go!
08 jul. 20 por el miembro: Queen Mari III
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Peso Histórico de Queen Mari III
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