Registro de peso (no entrada de diario) del 07 julio 2020
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71,5 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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2452 kcal
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Grasa: 72,92g | Prot: 131,96g | Carbh: 326,55g.
Desayuno: Watermelon , Nothing Bundt Cakes Lemon Bundtlet, Papa John's 16" Original Crust Pizza - Garden Fresh. Almuerzo: Aunt Hattie's Potato Hot Dog Buns, Hummus , Lette Chocolate Macaron, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Trader Joe's Cubed Sweet Potatoes, Kirkland Signature Organic Ground Beef. Cena: Pineapple , Trader Joe's Fully Cooked Organic Quinoa, Great Value No Salt Added Black Beans, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Chicken Breasts. Pasa Bocas / Otros: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Kellogg's Frosted Mini-Wheats Original, Lactaid 100% Lactose Free Fat Free Milk. más...
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peso estable
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Peso Histórico de marm0ora
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