Registro de peso (no entrada de diario) del 24 junio 2013
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67,6 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2760 kcal
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Grasa: 101,91g | Prot: 104,04g | Carbh: 343,08g.
Desayuno: 1oz Raw Ginger Juice organic, Magnesium Citrate, Lewis Labs Brewer's Yeast, Agave Nectar, Pure Baking Soda, 14g Golden Flax Cold Milled Golden Flax Seed, Organic Strawberry Spread, Chinese Five Spice Blend, Organic 100% Cranberry Juice, Dried Blueberries, Whole Groat Buckwheat Flour, Water, Dried Pumpkin and Squash Seed Kernels, spirulina, Bananas, Red or Cayenne Pepper, Nutmeg (Ground), Fennel Seed, Cinnamon, Dried Seaweed, Sesame Seeds, Egg. Almuerzo: bulkfoods one Taffy, 8.3g black taffy, Trader Joe's Druid Circles oatmeal raisin cookies, salmon, Inside Out Carrot Cake Cookies, Kirkland Stir fry Vegetables, Ultimate Fish Sticks, Chicken Cilantro Mini Wontons, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking). Cena: Kirkland Extra large Peanuts 28g, Water, Disaronno Amaretto, Fresh Lemon Juice, Ginger, Captain Morgan 1.5oz Captain Morgan Black - Spiced Rum. más...
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Ganando 0,8 kg a la Semana
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