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I'm surprised that it wasn't a higher increase with the amount of birthday cake, Halloween candy, and wedding cake that I consumed since last week's weigh in. It was a busy, fun week!
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80,2 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1709 kcal
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Grasa: 48,63g | Prot: 51,30g | Carbh: 288,47g.
Desayuno: 100% Low Sodium Vegetable Juice (11.5 oz), Baked Apple Crisp Cereal Bars. Almuerzo: Chocolate Chip Cookie, Lunchables Turkey + Cheddar Sub Sandwich. Cena: Premium Real Crumbled Bacon, Seasoned Croutons, Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Tomatoes. Pasa Bocas / Otros: Waffle Bowls, Lowfat Pineapple Greek Yogurt, White Grape Fruit Marvels, gummy multivitamin, Chocolate Frosted Donut, Grape Tomatoes, Baby Carrots, Lifewater Strawberry dragonfruit (SoBe). más...
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2483 kcal
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Ejercicio:
Compras - 1 hora y 30 minutos, Durmiendo - 7 horas, Descansando - 7 horas y 15 minutos, Trabajo de Escritorio - 7 horas y 15 minutos, Conduciendo - 1 hora. más...
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Ganando 0,5 kg a la Semana
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