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This is a very interesting food pyramid. I'm going to try and follow this as closely as possible starting today.
http://www.drweil.com/drw/u/PAG00361/anti-inflammatory-food-pyramid.html
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72,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,7 kg.
Dieta seguida: No Aplica.
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1536 kcal
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Grasa: 50,79g | Prot: 83,46g | Carbh: 173,77g.
Desayuno: strawberries, raspberries, Fresh Frozen Wild Blueberries, Nonfat Plain Greek Yogurt (Chobani). Almuerzo: mayonnaise, avocado, sesame oil, sashimi, sushi. Cena: Parmesan Cheese (Grated), Healthy Harvest Whole Wheat Blend Thin Spaghetti Pasta, spaghetti sauce, bison . Pasa Bocas / Otros: coffee rio, reddi whip, coffee ice cream, zinfandel, Diet Cranberry Spray Juice, Light Fantastic Cheese Fantastico Dressing, edamame. más...
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2178 kcal
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Ejercicio:
Compras - 1 hora, Montar en Bicicleta (Moderado) - 21/kph - 35 minutos, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
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