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Tried to stay focused. Starting my old habits again. Had 8 Hershey's kisses today. Kept telling myself they are so small and harmless when in my heart I know they are small doses of poison.
I tend to lie to myself, but what helps is putting it down on paper, I guess this is a form of confession.
Still eating well.
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81,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1378 kcal
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Grasa: 95,09g | Prot: 84,97g | Carbh: 45,52g.
Desayuno: Coffee with Cream, Cream Cheese, Cilantro (Coriander), Egg White, Egg, Coffee, Red Onions, Butter (Salted). Almuerzo: Brixx Mediterranean Salad, Nando's Half Chicken. Cena: Tea with Milk, Coffee with Cream, Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). más...
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Perdiendo 3,2 kg a la Semana
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