Registro de peso (no entrada de diario) del 25 junio 2020
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71,4 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1828 kcal
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Grasa: 65,78g | Prot: 130,76g | Carbh: 188,08g.
Desayuno: Kirkland Signature Organic Eggs, Castle Wood Reserve Smoked Honey Turkey Breast, Angelic Bakehouse Sprouted Seven Grain Bread, Adams Reserve New York Extra Sharp Cheddar Cheese, Madhava Coconut Sugar, Kirkland Signature Organic Coconut Oil. Almuerzo: Kirkland Signature Organic Chicken Breasts, Tonton Ginger Japanese Dressing & Marinade, Dole Romaine Lettuce. Cena: Quaker Buttered Popcorn Rice Cakes, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Kirkland Signature Greek Yogurt. Pasa Bocas / Otros: Kirkland Signature Organic Creamy Peanut Butter, Kellogg's Frosted Mini-Wheats Original, Lactaid 2% Reduced Fat Milk, Bananas. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marm0ora
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