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i just need a minute🙈 trying to juggle my diet, exercise, work, a 9 week old colicky baby And I have shingles on top of it all. I am in extreme pain. Me thinks a few days off is in order😣
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66,8 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1735 kcal
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Grasa: 78,95g | Prot: 137,14g | Carbh: 122,72g.
Almuerzo: Blue Diamond Almond Breeze Almond Milk Unsweetened, Kellogg's All Bran Flakes. Cena: Albany Kilojoule Controlled Brown Bread, Cooked Tomato and Onion (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce Lite, Eskort Rindless Streaky Bacon, Scrambled Egg. Pasa Bocas / Otros: Gullon Sugar Free Choco Chip Biscuits, Droewors, Almonds , Woolworths Mini Roast Chicken Pies, Biltong, Woolworths Strawberries. más...
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peso estable
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 Comentarios
Yes, look after yourself! Hope your pain eases!
23 jun. 20 por el miembro: Nikina70
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your shingles are from stress. You need to take care of yourself and cut back until you're feeling better. we also balance everything like that as well. Please take care of yourself
23 jun. 20 por el miembro: skinnyminilinny
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Please take great care of yourself first like skinny has said shingles are from stress .Concerning diet just take a break eat healthy a balanced diet put aside weight loss for now until u heal .Then afterwards you can recommence your diet .
23 jun. 20 por el miembro: thembisifundo
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You welcome to message via WhatsApp or call me and I will pray for you 0670456326. Ricky
25 jun. 20 por el miembro: Gasnola5779
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I have the deepest sympathy for you with a colicky baby. It's the worst. Give less attention to "diet" - right now baby needs mommy and mommy needs to be healthy. You cannot pour from an empty cup. Step back, take a deep breath. Do just one day at a time. Just one. Try, if you can, not to think about tomorrow or ponder about yesterday. Just focus on now. Otherwise the muchness of it all will overwhelm you.
29 jun. 20 por el miembro: lisa_chan
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