Diario de Herbie, 30 dic. 08

I either managed to maintain my weight during the holiday, or to lose the small gain that might have occurred. I didn't weigh in at all until after I got home, so am not sure. In either case, am glad to still be at the same weight rather than up from all the decadence of Christmas. :) I plan to start phase 1 on the 1st, but have made some changes leading up to it like, not drinking beer (which had become a nearly daily habit, very bad!), getting in more frequent workouts, and eating SB salads for lunches. So far so good.

Hope you all have a wonderful New Year's celebration!

61,2 kg Disminuído hasta ahora: 15,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.