|
It goes to show that just keeping track of what you eat and purposely getting off your butt to get active really works!
|
112,0 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 39,5 kg.
Dieta seguida: Bien.
|
|
1975 kcal
|
Grasa: 99,50g | Prot: 67,98g | Carbh: 205,56g.
Desayuno: Egg, Honey Wheat Bread. Almuerzo: Reduced Fat Sour Cream, Chicken Taquitos in Corn Tortillas. Cena: Cupcake with Icing, Diet Dr. Pepper, French Fries (Small), Whataburger Jr., American Cheese Slice (Small). Pasa Bocas / Otros: Chunky Salsa (Mild), Scoops! 100% White Corn Tortilla Chips, Twizzlers Strawberry Twists, Snickers Bar (Fun Size), Dinosaur Chicken Nuggets. más...
|
Perdiendo 1,2 kg a la Semana
|
 Comentarios
It does and having to be accountable (that's how I feel anyways) helps. You aredoing great sweetie
01 nov. 10 por el miembro: Blndewonder
|
02 nov. 10 por el miembro: Ambervermeire
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Ambervermeire
|