Registro de peso (no entrada de diario) del 20 junio 2020
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71,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1961 kcal
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Grasa: 58,54g | Prot: 126,58g | Carbh: 244,92g.
Desayuno: Kirkland Signature Organic Eggs, Castle Wood Reserve Smoked Honey Turkey Breast, Kirkland Signature Organic Coconut Oil, Adams Reserve New York Extra Sharp Cheddar Cheese, Madhava Coconut Sugar, Watermelon. Almuerzo: white rice, Tonton Ginger Japanese Dressing & Marinade, Dole Romaine Lettuce, Healthy Choice Organic Fudge Bars, Goya black beans from scratch, Kirkland Signature Organic Chicken Breasts. Cena: Adams Reserve New York Extra Sharp Cheddar Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Sam's Choice Sweet Hawaiian Hamburger Buns. Pasa Bocas / Otros: Quaker Rice Cakes - Salt Free, Kirkland Signature Organic Creamy Peanut Butter, Lactaid 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Original. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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