Diario de Shannon_21, 23 dic. 08

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What am I doing differently? Its funny how eating less actually makes me feel better! Less junkfood, less fatty foods, less high carb entrees. Less. And MORE! More lean protein and veges with a few fruits to boot. Now lets see if I can keep this up. Hmmmm... my guess is up until Christmas...but its a start!

61,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 4,6 kg. Dieta seguida: Bien.

Perdiendo 0,4 kg a la Semana

Apoyo

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I realized too that over eating makes me SICK!! So, I plan my meals and keep them small so I do not make myself feel like crap!!

23 dic. 08 por el miembro: Keri15


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Diario de Shannon_21, 23 dic. 08

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