Diario de lmspan, 12 jun. 20

I am 6 weeks post partum with my 3rd (and probably final) baby and ready to start losing my baby weight!
I can’t exercise yet since I am still healing from breaking my ankle and wearing a moonboot, so I’ll have to focus hard on my diet.

64,5 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

---

1580 kcal

Grasa: 37,66g | Prot: 48,23g | Carbh: 234,25g.   Desayuno: House of Coffees Hug in A Mug Cinnamon Bun Cappuccino. Onces: Woolworths Dried Mango. Almuerzo: Marmite Marmite, Flora Light Margarine, Sour Dough Bread, Egg Yolk , Low Fat Milk, ProNutro Wholewheat Apple Bake. Merienda: Nescafe Salted Caramel Cappucino. Cena: Illovo Golden Syrup, Flora Light Margarine, Sour Dough Bread, Woolworths Roasted Tomato & Basil Soup, Red Table Wine . Pasa Bocas / Otros: Apple Oat Cookie. más...