Diario de lovelolita, 12 jun. 20

This was my First week and feel better, did I put 100% into it NO, still happy with the loss any loss is welcome, I need to drink more water and bring in 1 activity just to get my HR up. Here is to Next week (Note to self lets get below the 120kg)

120,4 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 16,4 kg.    Dieta seguida: Bien.

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817 kcal

Grasa: 40,22g | Prot: 71,76g | Carbh: 40,56g.   Desayuno: Takis Cabanossi Meat Stick, Nescafe Cappuccino Unsweetened. Almuerzo: Bacon, Jacobs Cappuccino Reduced Sugar. Cena: Woolworths Fishcakes. más...