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Sooo tired this morning. Stayed up late reading a book. -__- I have a bad habit of reading cover to cover in one sitting. lol. Yesterday we walked around walmart for over 2 hours, mostly window shopping. We were going to the park in the afternoon, but it started raining, so we ended up staying at home and playing Wii with some friends. Guitar hero, and Wii Golf. :) Not sure how active I'll manage to be today. But we'll see. I hope everyone had a great weekend, and that Monday is turing out to be a good one.
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129,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 38,8 kg.
Dieta seguida: Bien.
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1629 kcal
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Grasa: 58,39g | Prot: 61,70g | Carbh: 212,60g.
Desayuno: cinnamon raisin swirl, butter country crock, coffee, Coffeemate sugar free hazelnut creamer. Almuerzo: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), raw honey, smucker's natural organic, Whole Wheat Pita Bread, lean cuisine pot. Cena: water, kraft american singles, raw honey, toufayan pita. Pasa Bocas / Otros: orange, green tea, raspberry tea brew, water, crystal light on the go, fiber one bar, tlc trail mix. más...
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4338 kcal
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Ejercicio:
Sentado - 1 hora, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 9 horas, Tareas del Hogar - 1 hora, Descansando - 6 horas, Durmiendo - 5 horas. más...
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Ganando 4,8 kg a la Semana
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