Registro de peso (no entrada de diario) del 28 mayo 2020
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118,6 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 36,9 kg.
Dieta seguida: Bien.
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1670 kcal
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Grasa: 13,35g | Prot: 106,50g | Carbh: 291,00g.
Desayuno: Rainbow Light Food-Based Calcium, Equate Daily Fiber 100% Natural Pstllium Husk, Now Foods Omega-3 Fish Oil, Muscletech Peak Series Protein Dual-Phase Vanilla, Dole Bananas. Almuerzo: KFC Mashed Potatoes & Gravy, KFC Sweet Kernel Corn, Taco Bell Watermelon Freeze , Chick-fil-A Sweetened Iced Tea (Medium), KFC Honey BBQ Sandwich. Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Corn Chex Gluten Free, Equate Daily Fiber 100% Natural Pstllium Husk, Now Foods Omega-3 Fish Oil, Muscletech Peak Series Protein Dual-Phase Vanilla. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Alex7492
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