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Down a pound today. If my scale was a person, I'd strangle it. lmbo. Besides that a busy day planned, and I didn't get alot of sleep last night. Went to bed around 1:30am and got up this morning just after 6:30am. So running a bit low in that sense.
I hope everyone has a healthy day! ^.^
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130,4 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 39,7 kg.
Dieta seguida: Bien.
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1418 kcal
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Grasa: 34,79g | Prot: 75,54g | Carbh: 200,83g.
Desayuno: Chicken Breast (Skin Not Eaten), cinnamon raisin swirl, butter country crock, coffee, Coffeemate sugar free hazelnut creamer. Almuerzo: light pringles, sargento 6 cheese italian, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Whole Wheat Pita Bread, water, crystal light pink lemonade. Cena: tostitos scoops, celery, long grain white rice, baby carrot, chicken broth. Pasa Bocas / Otros: diet dr pepper, acai berry boost, nips coffee, fiber one bar. más...
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Perdiendo 3,2 kg a la Semana
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