Much better. Better choices yesterday. Some exercise would have helped.
|
83,5 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
|
|
2163 kcal
|
Grasa: 62,80g | Prot: 91,19g | Carbh: 249,73g.
Desayuno: Wholemeal Grain, Coffee with Milk and Sugar, Egg (Whole), Spinach. Almuerzo: Cappuccino with Skim Milk (Standard), Freddo Frog Strawberry, Flip N Go Roast Chicken Salad with Indian Style Rice and Lentils.. Cena: Lettuce Salad with Assorted Vegetables, Thickened Cream, Oven Roast Traditional Style Potatoes, Venison/Deer Steak. Pasa Bocas / Otros: Port Wine, Apple Pie, Cappuccino with Skim Milk (Standard), White Sugar, Dark Choc Cranberry & Almond Bar, White Sugar. más...
|
Perdiendo 0,4 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de My metamorphis
|