Registro de peso (no entrada de diario) del 22 mayo 2020
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72,0 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1633 kcal
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Grasa: 49,61g | Prot: 134,77g | Carbh: 175,74g.
Desayuno: Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Mission 8" Flour Soft Taco (10 ct), Adams Reserve New York Extra Sharp Cheddar Cheese, Columbus Herb Roasted Turkey Breast. Almuerzo: Kiwi Fruit, Sue Bee Honey, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Cooked muffin egg white, Kirkland Signature Greek Yogurt, Kirkland Signature Three Berry Blend. Cena: Green Giant Riced Veggies Cauliflower, Harvestland Chicken Breast Tenderloins, Cello Grated Parmesan Cheese. Pasa Bocas / Otros: Kirkland Signature Milk Chocolate Almonds, Great Value Old Fashioned Oatmeal, Kirkland Signature Semi Sweet Chocolate Chips. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de marm0ora
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